Private
One on one sessions
Reformer and mat work built around your body, your movement history and your individual goals. In Chatham, NJ, booked directly on the calendar.
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Nikki Jones Movement
Refined Pilates
Strength, alignment and longevity. Movement that supports how you live, dance and age.
The practice
Movement should support your body, not punish it
Nikki Jones Movement is rooted in a lifelong dance practice and shaped by personal injury and recovery. Pilates is the foundation because it builds deep core strength, joint stability and body awareness through the ankles, hips, shoulders and spine.
Where to start
Three ways to move with njm
Group
Group pilates classes
Catch a group reformer class with Nikki at Pilates Addiction in Short Hills. Log in, look for Nikki as the instructor, and reserve your spot.
how to bookCommunity
Events and pop ups
Free community mat classes, Sneakers to Heels nights and the monthly teaching schedule. All levels welcome.
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Who this is for
Bodies in motion. At every stage.
This approach is designed for people who want to move with greater strength, confidence and awareness. The work is precise, thoughtful and individualized, so progress supports your body for years rather than weeks.
Whether you're returning to movement, navigating changes in your body, building strength for the first time, or looking to enhance an active lifestyle or performance practice, the starting point is the same: alignment first, load second.
Stay connected
Questions before you book?
Nikki Jones Movement is growing. If you would like to stay connected or ask about future offerings, send a note.